For the woman who wakes at 3 a.m. with a tight chest
21 Days of Peace: a 10-minute audio each morning — Scripture, guided prayer, and one small step — to trade anxiety for the rest God already promised you.
☀️ 10 minutes a day🎧 No app needed💬 14-day guarantee
Day 1 · The Week of Surrender
Lay Down What You Can't Carry
"Cast your burden on the LORD, and he will sustain you." — Psalm 55:22
4:12 / 10:38
Every morning, a new audio is waiting for you. No screens pulling at your attention — just you, the Word, and ten quiet minutes.
"He leadeth me beside the still waters. He restoreth my soul."
Psalm 23:2–3
Sound familiar?
You love God. And still, the anxiety won't let go.
🌀
The mind that won't stop
You replay the conversation, the bill, the diagnosis. You pray... and five minutes later the worry is back in its chair.
💭
The guilt of feeling it
"If I had more faith, I wouldn't feel this way." That voice piles condemnation on top of the burden — and it doesn't come from God.
📆
The good intentions
You start reading plans and abandon them by day three. You don't lack desire — you lack a simple path that fits your real life.
The peace Jesus promised isn't achieved by trying harder. It's received by practicing it — one day at a time, with someone walking beside you. That's why Selah exists.
Made for real mornings
Ten minutes that fit inside your life
Mornings can feel light again.Ten quiet minutes, just you and the Word.Before the house wakes up.
The plan
21 days. 10 minutes. One promise every morning.
"Selah" is the little word woven through the Psalms: an invitation to stop and breathe before God. This plan turns that pause into a habit, with three weeks that build on each other.
Week 1 · Surrender the burdenWeek 2 · Renew the mindWeek 3 · Walk in peace
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
Every day
Your day with Selah, made simple
When you wake
Listen
Your daily audio is waiting: the passage read aloud, a clear reflection, and a guided prayer — a warm voice, not a lecture.
2 minutes
Write
Your 21-day guide asks you one question a day. One sentence is enough. By the end, you'll hold in your hands what God did in three weeks.
Through the day
Practice
Every audio ends with one small step for that day — because peace doesn't stay in the quiet-time chair: it walks out into your life with you.
A taste of Day 1
Hear how it sounds before you begin
Real lines from the Day 1 audio — so you know exactly the voice and heart you're inviting into your mornings.
What you're feeling is already in the Bible. You're not the first, you're not the only one — and feeling it does not make you less of a believer.
From Day 1 · The Teaching
Casting your burden is an act of the will, not a feeling. You decide to lay it down — while it still weighs on you.
From Day 1 · The Teaching
Lord... this burden... I don't want to carry it alone anymore. Today I cast it on You.
From Day 1 · The Guided Prayer
What you get today
Everything arrives on your phone the moment you order
✓
21 audio devotionals with guided prayerAbout 10 minutes each. Listen in the car, on a walk, or before bed.
✓
Downloadable 21-day guideThe passage, the key idea, and your question of the day — ready to print or use on your phone.
✓
21 promise cardsScripture promises about peace, designed to save to your phone or stick on the fridge.
✓
Lifetime access to the planWalk it again whenever you need to. Hard seasons return; your plan will be right here.
More than a plan
Half of every profit helps carry the Gospel back to Europe
Selah is created by pastors and ministry workers — and we commit 50% of our net profits to evangelism and church-planting in Europe, one of the least-reached mission fields in the West. Learn more on our mission page.
"Go ye therefore, and teach all nations... and, lo, I am with you alway, even unto the end of the world."
Matthew 28:19–20 · The Great Commission
"Go ye into all the world, and preach the gospel to every creature."
Mark 16:15
Start today
Less than dinner out. Three weeks that stay with you.
$39
$19.99
One-time payment · Instant access
✓ All 21 audio devotionals
✓ Guide + promise cards
✓ Lifetime access
✓ 14-day guarantee: if it's not for you, we refund every penny
Full transparency: today's purchase is a one-time payment of $19.99. At checkout you can — only if you choose to — try the Selah Membership free for 7 days; it then continues at $24.99 every 28 days and cancels in one click. Nothing is ever activated unless you select it, and we email you before every charge.
Our guarantee is simple: listen to the entire first week. If it doesn't draw you closer to God, write to us and we'll refund your $19.99 — no questions, no forms.
Frequently asked
Before you begin
Do I need an app?
No. Everything works from your phone's browser. After your order you'll get an email with your access; you can save the link to your home screen and it works just like an app.
How much time do I need each day?
Ten to twelve minutes: the audio runs about ten, and the guide's daily question takes one sentence. It's designed to fit the life of a working mom — not the schedule of a monk.
What if I fall behind a few days?
Nothing is lost. The audios never expire and the plan is yours for life. This is progress, not perfection — pick up right where you left off.
What church or denomination is this?
The plan is Scripture, carefully explained from a historic Christian faith — centered on passages about peace and trusting God. If you love the Bible, you're home.
Is the Selah Membership required?
No. The 21-day plan is complete on its own and is a one-time purchase. The membership — a new devotional each week, monthly deep-dive studies, and a prayer community — is optional, comes with a 7-day free trial, and cancels in one click from your account.
How does the guarantee work?
You have 14 days. If the plan isn't for you, just reply to your welcome email and we'll refund your $19.99 in full. No questions asked.
Selah
Twenty-one days from now you can feel the same... or you can have learned to rest.
